Tuesday, November 15, 2011
Beef and Broccoli
This is so yummy! Seriously as good as take-out and very easy to make!
Marinade:
1/2 tsp baking soda
1 tsp sugar
1 T corn starch
1 T water
1 T soy sauce
2 T vegetable oil
flank steak, pounded thin and cut into thin strips
*Whisk ingredients together. Marinate flank steak in marinade for 30 min to a hour in refrigerator.
Sauce:
1/2 c. soy sauce
4 cloves garlic, minced
2 T brown sugar
2 T flour
Whisk together in small bowl and hold for a few minutes until needed.
3 T vegetable oil
2 broccoli bunches, trimmed
In large skillet, heat 2 T oil to high heat. Cook broccoli for about 3 minutes until cooked, but still
crisp. Remove broccoli from skillet. Pour 1 T oil into skillet, then cook flank steak for about 5 minutes with half of sauce. After meat is no longer pink, put broccoli and rest of sauce in skillet and let cook for another few minutes. Serve over brown rice.
Labels:
Main Dish
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